Social Media Cleanse

When the national shutdown happened due to COVID-19, I kept looking at social media seeing what people were saying and what was happening. Everyone had their own opinions whether its doom and gloom or that its not that bad. It started to cause me anxiety the more I checked it. I realized I needed a break from Social Media.

For a whole weekend, I logged out of Facebook and Twitter. (I kept Instagram because it’s not as bad as the previously mentioned in my opinion.) There were times where I wanted to check it mainly out of habit, but I had to stop myself. After my social media cleanse we’ll call it, I felt better. The anxiety I was having started to go away. Everything was going to be fine.

 

 

 

 

 

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